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Here are the ingridients that are required to make a perfect CheakPeaCrepesWithNutButter&Banana:
- Prepare 1 cup of cheakpea.
- Take 2 tbsp of ground flexseed.
- You need 3/4 tsp of sea salt.
- Use 1 tbsp of sunflower oil or olive oil.
- Take 1 tsp of oregano.
- Use 1 tsp of cracks of pepper.
- Provide of For serving.
- Prepare As needed of Peanut Butter.
- Get slice of Banana.
- Use As needed of Sunflower seeds.
- Prepare 1 tbsp of Maple syrup for drizzling on top.
- Prepare 1 pinch of cinnamon powder.
Ready with the ingridients? Below are the steps on producing CheakPeaCrepesWithNutButter&Banana:
- Soak & make a paste of cheak pea.(U can use cheakpea flour).Take a bowl add cheakpea batter,flaxseeds,seasalt,1tbsp oilve oil, oregano,& cross pepperWhisk all until combined use water.Let the batter rest for 5 mints..
- Add some high heat oil with a paper towel to coat &pour a laddle full of the batter in the center.Quickly spread it to form a round creps or pancake..
- When you see that it is lightly golden flip it &cook until golden on the otherside.Remove the crepe &set it on a plate..
- To serve spread some pea nut butter on the crepe,top with the banana slices sunflower seeds &drizzle with mapel syrup &a dash of cinnamon..
- Store your remsining creps in a airtight container in the.freeze &warm them up in a pan &use them throught the week..
- I can use cheakpea,banana,peanut (3 ingredients among 5 ingredients.).
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