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Practical way to Preparing Delicious Lentil veg dalia/porridge

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Lentil veg dalia/porridge

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Below are the ingridients that are needed to prepare a heavenly Lentil veg dalia/porridge:

  1. Provide 1/2 cup of dalia/cracked or broken wheat.
  2. You need 1/4 cup of moong dal/split green gram.
  3. Use 1/4 cup of masoor dal/red lentil.
  4. You need 1 tsp of oil.
  5. Prepare 1/2 tsp of cumin seed.
  6. Get 3 of garlic pod.
  7. Use as per taste of Salt.
  8. Take 1/2 tsp of turmeric powder.
  9. Take 1 of tomato.
  10. Get 2 of green chillies.
  11. Take 1 of onion.
  12. You need 1/4 cup of pea.
  13. You need 1.5 glass of water.
  14. Get 1/2 tsp of black pepper powder.

Done with the ingridients? Below are the instructions on cooking Lentil veg dalia/porridge:

  1. Take dalia and lentils as per measurement mix and wash.
  2. In a pressure cooker take oil, cumin seeds saute for 10 sec,add chopped garlic and onion saute fir 30 sec.
  3. Add peas to the onion. Roughly chop tomato and green chilli.
  4. Add salt, turmeric powder mix and add tomato, green chilli cook for 2 mins..
  5. Add lentil and dalia mix abd add water and cook for 2 whistle at medium flame.
  6. It's cooked well add black pepper powder and serve hot hot.

Due to their high fiber content, they prevent sugar levels from rapidly rising after a meal. Vegetable Dalia is a healthy and nutritious meal for breakfast. The real taste comes when served hot. This lentil porridge delivers a powerful anti-inflammatory bowl of healing goodness, and it's a nice "sweet" change from the usual savory lentil recipe. Once the porridge is cooked, serve with a little unsweetened coconut and some chopped walnuts, and almond milk if desired.

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