Easiest Method to Cooking Yummy Spinach dates smoothie

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Spinach dates smoothie

We hope you got insight from reading it, now let’s go back to spinach dates smoothie recipe. You can cook spinach dates smoothie using 5 ingredients and 2 steps. Here is how you cook that.

Below are the ingridients that are needed to make a yummy Spinach dates smoothie:

  1. Take 200 gm of Spinach.
  2. Use 1 of Carrot.
  3. Get 1 of Appple.
  4. Provide 4 of Dates.
  5. Prepare 150 ml of Water.

Ready with the ingridients? Below are the instructions on producing Spinach dates smoothie:

  1. Boil spinach and carrot for4-5 minutes.. deseed dates, and cut apples.
  2. Add apple and dates in a blender, blend for 2-3 minutes. Add spinach and carrot, water blend for again 2-3 minutes.serve with date…

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