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Easiest Method to Cooking Best Date Protein Bars

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Date Protein Bars

We hope you got benefit from reading it, now let’s go back to date protein bars recipe. To cook date protein bars you need 12 ingredients and 10 steps. Here is how you achieve that.

Here are the ingridients that are needed to cook a heavenly Date Protein Bars:

  1. Prepare 2 1/2 cups of oats.
  2. You need 1 scoop (36 g) of protein powder.
  3. Prepare 2 tablespoons of cocoa powder.
  4. Get 250 g of pitted dates.
  5. Use 1/4 cup of honey.
  6. Take 1 teaspoon of vanilla extract.
  7. Get 1/4 teaspoon of salt.
  8. Use 1/4 cup of milk.
  9. Provide 60 g of dark chocolate.
  10. Provide 1/4 cup of peanut butter (optional).
  11. Prepare of Topping.
  12. Prepare 90 g of dark chocolate.

Done with the ingridients? Below are the procedures on cooking Date Protein Bars:

  1. Line a square baking pan or glass dish with baking paper and set it aside..
  2. Place the oats in a food processor fitted with the steel blade and process until ground into a flour..
  3. Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional)..
  4. Note: soak the dates in hot water for more fudge or date caramel taste..
  5. Process until the mixture is well combined..
  6. Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible..
  7. Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly..
  8. Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour)..
  9. Remove the bars from the pan and slice into 24 rectangular bars..
  10. Store the bars in a sealed container in the refrigerator..

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