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Super Easy Way to Cooking Best Sauerkraut & Beans soup

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Sauerkraut & Beans soup

We hope you got insight from reading it, now let’s go back to sauerkraut & beans soup recipe. You can cook sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you do it.

Below are the ingridients that are required to produce a tasty Sauerkraut & Beans soup:

  1. Take 600 g of sauerkraut.
  2. Get 2-3 of carrots.
  3. Use 1 tin of mixed beans.
  4. Use 1 tsp of salt.
  5. Take 1 tsp of ground red pepper.
  6. You need 1 tbsp of food seasoning (or vegetable stock cube).
  7. Prepare 2 tbsp of flour.
  8. Provide 2 tbsp of olive oil.
  9. Provide 1 tsp of ground red pepper (for the roux sauce).
  10. Provide 200 ml of vegan soured cream (see recipe).
  11. Prepare 2,5 litre of water.
  12. Use 400 g of plant-based meat free meatballs.

Done with the ingridients? Below are the steps on serving Sauerkraut & Beans soup:

  1. The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water..
  2. Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs..
  3. Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth..
  4. As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit..

Chop the cabbage into chunks then shred finely in a food processor with the slicing attachment (or you can slice thinly by hand). You don't need any special equipment to make sauerkraut at home, although a special sauerkraut pot can make the lacto-fermentation process a little easier. I used an old ceramic crock for my recipe and along with some muslin and a couple of heavy weights, that's all that was needed. Sauerkraut is a type of fermented cabbage with major health benefits. Back then, fermentation was one of the methods used to keep.

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