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Below are the ingridients that are needed to prepare a heavenly Chicken Stir fry:
- Take 1 of Sauce.
- Take 45 ml of each Soya sauce and water.
- Take 40 ml of tomatoe sauce.
- Prepare 20 ml of Lemon juice or red wine.
- Use 35 ml of apple juice.
- Use 30 ml of cornflour or any purpose flour.
- Prepare 1 of freshly grounded black pepper to taste.
- Get 1 of Meat.
- Use 15 ml of olive oil.
- Prepare 500 grams of chicken fillet.
- Get 6 of spring onions.
- Provide 2 of garlic cloves crushed.
- You need 10 ml of fresh grated ginger.
- Provide 500 grams of Raw veggies, thinly sliced, combination of your choice. mine: carrots, green and red peppers, mushrooms, seedless green beans cut open.
- Prepare 4 of bundles of egg noodles.
Done with the ingridients? Below are the procedures on cooking Chicken Stir fry:
- SAUCE: mix all sauce ingredients, season and set aside..
- Heat paella pan until it is hot enough to heat your oil..
- Add half of chicken strips, fry until just briwn..
- Remove and repeat step 3 with the rest of the meat..
- Stir fry spring onion, garlic, ginger , add your longest cooking veggies for 2-3 minutes. Add softer veggies, stir fry till tender..
- Add meat and sauce, continue starring until heated through and sauce thickens..
- Season to taste and serve immediately with egg noodles.
Explore fantastic Chinese recipes that are full of flavor and very easy to prepare. Chicken stir-fries are healthy, delicious and quick to prepare. Great for single servings or for feeding the whole family, chicken stir-fries can be adapted to suit all tastes. Cook and stir until thickened and bubbly. Return the chicken and vegetables to the saucy pan, stir until heated through.
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