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Here are the ingridients that are required to serve a remarkably good Black bean cottage pie:
- Provide 1 of medium onion.
- Use 1 stick of celery.
- Get 1 of carrot.
- Take 1 of small leek.
- Use of Several slices of butternut squash.
- Get 200 g of cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)OR 100g of brown and 100g of red lentils precooked.
- Prepare 1 tsp of tomato puree.
- Use 1 of tsb stock.
- Prepare of Avocado oil.
- Use 2 tbsps of collagen/ bone broth OR macadamia nut butter (optional).
- Provide 1 of parsnip.
- Prepare 2 of small potatoes.
- Provide 1 tbsp of goats butter.
- Prepare 1/2 cup of goats cheese/ parmesan.
- Get of to taste Salt and pepper.
Ready with the ingridients? Below are the instructions on producing Black bean cottage pie:
Can add more water if needed. In a casserole dish, add all the bean tomato mix then top with the garlicy mash. To make the topping, place the potatoes and parsnips or swede into a large pan of water. Steam, or boil, the potatoes until they are fork tender. Press the potatoes through a ricer, or mash with a masher, until smooth.
Recipe : Black bean cottage pie
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