7 Minutes to Making Delicious Tilapia stew

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Tilapia stew

We hope you got insight from reading it, now let’s go back to tilapia stew recipe. To cook tilapia stew you need 6 ingredients and 4 steps. Here is how you do it.

Here are the ingridients that are required to serve a heavenly Tilapia stew:

  1. Take 2 of red tomatoes.
  2. You need 1 of onion.
  3. Use 3 of tblespns of cooking oil.
  4. Prepare 1 of deep fried fish.
  5. Prepare of Salt.
  6. Get Bunch of coriander.

Done with the ingridients? Below are the sequences on preparing Tilapia stew:

  1. Chop your onions and place it on a shallow frying plan.
  2. Use the cooking oil. Let it fry but add the fish before it becomes golden brown..
  3. Add your chopped tomatoes n salt to taste,some water then cover.Till the tomatoes are properly cooked then add your coriander….
  4. Your fish is ready to be served..

Tilapia recipes are abundant, and the fish is easy to prepare as long as you buy filets. Tilapia Fish Company Our fish: sustainable, fresh, tasty and healthy! Prepare the base of the stew (this can be done in advance). This recipe starts with tilapia but any white fish will work perfectly! I mix up a very simple blackened seasoning.

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