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Here are the ingridients that are needed to cook a heavenly Quinoa, Corn and Black Bean Salad:
- Take 2 1/2 cup of Cooked quinoa.
- Provide 1 cup of Frozen corn, thawed.
- Get 1 of Bell pepper, seeded and diced.
- Get 1 can of Black beans, drained and rinsed.
- Provide 1/2 cup of Cilantro, finely chopped.
- Use 1 of Jalapeño, minced.
- Use 3 of Limes: zest of 1 and juice of 2.
- Prepare 1 tbsp of Cumin.
- Provide 1 pinch of Salt.
Done with the ingridients? Below are the steps on preparing Quinoa, Corn and Black Bean Salad:
Add chicken for some extra protein, avocado for some healthy fats or enjoy as is! Mix the quinoa, black beans, corn, red pepper, jalapeno, green onion, and cilantro in a large bowl. Mix the oil, lime juice, chipotle in adobo sauce, cumin, salt and pepper in a small bowl. Toss the salad in the dressing. Southwest Quinoa Salad with Black Beans, Corn, and Avocado with a creamy cilantro lime dressing is a hearty salad that works for a main dish or side dish.
Recipe : Quinoa, Corn and Black Bean Salad
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You should consume 6 ounces of grains each day. To do this, you could eat 3 ounces of whole grain cereals, breads, rice, crackers, or even lunch. You are able to get an ounce of grains in a single piece of bread, or 1 cut of cereal.
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