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Practical way to Cooking Delicious Quinoa, Corn and Black Bean Salad

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Quinoa, Corn and Black Bean Salad

We hope you got insight from reading it, now let’s go back to quinoa, corn and black bean salad recipe. To cook quinoa, corn and black bean salad you need 9 ingredients and 0 steps. Here is how you do that.

Here are the ingridients that are needed to cook a heavenly Quinoa, Corn and Black Bean Salad:

  1. Take 2 1/2 cup of Cooked quinoa.
  2. Provide 1 cup of Frozen corn, thawed.
  3. Get 1 of Bell pepper, seeded and diced.
  4. Get 1 can of Black beans, drained and rinsed.
  5. Provide 1/2 cup of Cilantro, finely chopped.
  6. Use 1 of JalapeƱo, minced.
  7. Use 3 of Limes: zest of 1 and juice of 2.
  8. Prepare 1 tbsp of Cumin.
  9. Provide 1 pinch of Salt.

Done with the ingridients? Below are the steps on preparing Quinoa, Corn and Black Bean Salad:

Add chicken for some extra protein, avocado for some healthy fats or enjoy as is! Mix the quinoa, black beans, corn, red pepper, jalapeno, green onion, and cilantro in a large bowl. Mix the oil, lime juice, chipotle in adobo sauce, cumin, salt and pepper in a small bowl. Toss the salad in the dressing. Southwest Quinoa Salad with Black Beans, Corn, and Avocado with a creamy cilantro lime dressing is a hearty salad that works for a main dish or side dish.

Recipe : Quinoa, Corn and Black Bean Salad

Eating healthy is something most of us would love to do, though it may be trying. In order to eat healthy, you must first make the ideal food decisions. Eating healthy is exactly about what you consume, making your choices very critical to your results.

You should consume 6 ounces of grains each day. To do this, you could eat 3 ounces of whole grain cereals, breads, rice, crackers, or even lunch. You are able to get an ounce of grains in a single piece of bread, or 1 cut of cereal.

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