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Below are the ingridients that are required to prepare a tasty Stir Fried Veggie Honey Beans:
- You need 3 cups of Honey Beans.
- Use Handful of shredded smoked chicken.
- Prepare Handful of chopped chicken franks.
- Prepare Handful of smoked fish.
- Get Handful of chopped cabbage.
- Prepare Handful of chopped carrots.
- Provide Handful of chopped onions.
- You need 2 cloves of garlic chopped.
- Use of I big red pepper chopped.
- You need of I big green pepper chopped.
- Provide of Spring onion chopped.
- You need 3 of Fresh pepper chopped.
- Get 2 of cooking spoon vegetable oil.
- Use 4 tablespoon of chicken stock.
- You need of Salt.
Ready with the ingridients? Here are the instructions on preparing Stir Fried Veggie Honey Beans:
- Picked the honey beans, wash and boil for about 10mins. Pour out that water by sieving it away… Pour in fresh water and cook the beans till very soft. Add salt and fresh chopped onions on the top. This makes the beans extra tasty..
- Put a non stick pan on medium heat, allow to dry; add the vegetable oil… Add the chopped onions and garlic… Stir, add the smoked chicken; chicken Franks and smoked fish… Add the different veggie and stir… Now add the cooked Beans and stir it up properly…pour in the chicken stock…. Stir and allow to simmier…
- To make the beans taste even more delish, add the chopped green and red bell pepper lastly… Give it a good stir and voila.. Your stir fried veggie Honey beans is ready. Don't over cook the or fry the veggies… It should still retain the crunchiness. I did use any cubes because the chicken stock had all the needed flavors in it..
Take care to not brown the vegetables. Add the lime mixture, toss well and add a splash of water if necessary. Instructions Heat the oil in a large skillet over medium heat. Add the green beans and broccoli. These days, grilling is saved for lazy weekends.
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