Simple Way to Preparing Tasty Cauliflower with tomato sauce in the oven

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Cauliflower with tomato sauce in the oven

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Here are the ingridients that are required to cook a delicious Cauliflower with tomato sauce in the oven:

  1. Take 1 head of small cauliflower.
  2. Prepare 3 of peppers of various colors.
  3. Provide 1 of onion.
  4. Get 1/2 clove of garlic.
  5. Get 1/2 tsp of tomato paste.
  6. Prepare 3/4 cup of ground tomato or tomato passata.
  7. Provide 1/2 cup of water.
  8. Use of oil.
  9. Get of allspice.
  10. You need of pepper.
  11. Get 1 pinch of cinnamon.
  12. Provide of salt.
  13. You need of smoked paprika.

Ready with the ingridients? Below are the sequences on preparing Cauliflower with tomato sauce in the oven:

  1. Boil the cauliflower..
  2. Finely cut the onion, garlic and peppers and sauté them in another pot..
  3. When the onion gets golden brown add in the following order the tomato, the tomato paste, the allspice, the pepper, salt, cinnamon, water and stir..
  4. Leave it to simmer and combine, stirring from time to time..
  5. Strain the cauliflower and place it in a baking tray, pour the sauce on top and mix well..
  6. Bake at 250°C using the heating elements for about 20 minutes..

An easy and very healthy vegan recipe. Ingredients: cauliflower , leeks, onion, tomato, olive oil, salt&pepper music: Canon in D Major by Kevin MacLeod is. For an easy veggie dinner, try this roasted cauliflower. It has a deliciously nutty flavour that works well with a simple tomato and cashew sauce. Stir in the cashew nut butter and cream.

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