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Here are the ingridients that are required to make a heavenly Bulgur & Quinoa Salad:
- Get 1 cup of Bulgur & quinoa mix.
- Prepare 2 cup of Water.
- Get 2 of Tomatoes.
- Provide 1 of Cucumber.
- Take 1 of Red pepper.
- Provide 2 of Avocado.
- Get 1 of Salt.
- Prepare 1 of Olive oil.
Ready with the ingridients? Here are the steps on preparing Bulgur & Quinoa Salad:
Bulgur is a common ingredient in cuisines of many countries of the West Asian cuisine and Mediterranean Basin. It has a light, nutty flavor. Bulgur is available in a range of grinds, typically fine, medium, coarse and extra coarse. The recipes of different dishes call for specific grinds, and high-quality bulgur has a uniform particle size. Bulgur comes from cracked whole-grain kernels of wheat that get parboiled and dried before packaging.
Recipe : Bulgur & Quinoa Salad
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When cooking your own meal, you should also confine solid fats such as margarine, butter, shortening, and lard. These foods may increase flavor to your dishes, although they can also greatly raise your cholesterol as well. Hence, you need to try to bring these foods and some other foods that have been contain them.
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