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Below are the ingridients that are required to serve a perfect Nutrela soya chunks stuffed bell peppers:
- Get 4-5 of medium bell papers/capsicum.
- Take 1/2 cup of beetroot grated.
- Use 1/2 cup of peas.
- You need 1 small bowl of soya chunks.cooked and drained.
- Get 3 of green chilli chopped.
- Take 1 tablespoon of turmeric powder.
- Take 1 tablespoon of lemon juice.
- Prepare to taste of Salt.
- Provide 1 tablespoon of garam masala powder.
- Provide 2 tablespoon of oil.
- Get 1 of small onion,finely chopped.
- Get 2 of tomatoes chopped.
- Take 1 tablespoon of ginger paste.
- You need as needed of Water.
Done with the ingridients? Here are the steps on preparing Nutrela soya chunks stuffed bell peppers:
Then squeeze out all the water from the soya chunks. After squeezing out all the water, blend it in a mixie just for a second. Then drain the water and rinse it well twice to get rid of the soya smell. Nutrela is very rich is protein. It works well as a meat substitute and can also be added to vegetable dishes, poha /beaten rice or any rice dish like vegetable pulao.
Recipe : Nutrela soya chunks stuffed bell peppers
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