5 Minutes to Making Appetizing Nutrela soya chunks stuffed bell peppers

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Nutrela soya chunks stuffed bell peppers

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Below are the ingridients that are required to serve a perfect Nutrela soya chunks stuffed bell peppers:

  1. Get 4-5 of medium bell papers/capsicum.
  2. Take 1/2 cup of beetroot grated.
  3. Use 1/2 cup of peas.
  4. You need 1 small bowl of soya chunks.cooked and drained.
  5. Get 3 of green chilli chopped.
  6. Take 1 tablespoon of turmeric powder.
  7. Take 1 tablespoon of lemon juice.
  8. Prepare to taste of Salt.
  9. Provide 1 tablespoon of garam masala powder.
  10. Provide 2 tablespoon of oil.
  11. Get 1 of small onion,finely chopped.
  12. Get 2 of tomatoes chopped.
  13. Take 1 tablespoon of ginger paste.
  14. You need as needed of Water.

Done with the ingridients? Here are the steps on preparing Nutrela soya chunks stuffed bell peppers:

Then squeeze out all the water from the soya chunks. After squeezing out all the water, blend it in a mixie just for a second. Then drain the water and rinse it well twice to get rid of the soya smell. Nutrela is very rich is protein. It works well as a meat substitute and can also be added to vegetable dishes, poha /beaten rice or any rice dish like vegetable pulao.

Recipe : Nutrela soya chunks stuffed bell peppers


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