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Instructions to Serving Best Quinoa and couscous salad

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Quinoa and couscous salad

We hope you got benefit from reading it, now let’s go back to quinoa and couscous salad recipe. You can cook quinoa and couscous salad using 11 ingredients and 0 steps. Here is how you cook it.

Below are the ingridients that are needed to cook a remarkably good Quinoa and couscous salad:

  1. Take 1 cup of couscous.
  2. You need 1 cup of quinoa.
  3. Prepare 1/2 of cucumber.
  4. Prepare 2 of tomatoes.
  5. Take 1 cup of baby spinach.
  6. Provide 1 of avocado.
  7. Provide of Juice of 1 lemon.
  8. Prepare to taste of Salt.
  9. Use 4 tablespoon of olive oil.
  10. Prepare 1 teaspoon of chilli flakes.
  11. Take 1 teaspoon of ground pepper.

Ready with the ingridients? Below are the steps on serving Quinoa and couscous salad:

Looking for other great side dishes? Check out grilled caesar salad or instant pot baked beans. Quinoa (pronounced KEEN-wah)—a tiny little seed with an ancient history—packs a big nutritional punch: It's high in protein and nutrients with anti-inflammatory properties, which is likely why it Quinoa has a mild, slightly vegetal flavor and cooks up fluffy, like couscous, but is still slightly crunchy. Combine arugula, couscous, red quinoa, carrot, green onion, currants and nuts in large bowl. For the Dressing: Combine roasted red I fell in love with this salad, the first time I tried it and wanted to try to recreate it.

Recipe : Quinoa and couscous salad

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Some other high-quality superfoods to consume are tomatoes as they include something called Lycopene which is a superb antioxidant. Spinach can also be an additional good food since it includes a lot of iron and folate, and that is a B vitamin. Spinach could assist you during your later years due to lutein in it which will help inhibit you from going blind.

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So with their nutritional value and antioxidant qualities it is definitely a good idea to start out introducing some superfoods into your daily eating habits.

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