Practical way to Producing Appetizing Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF

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Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF

We hope you got insight from reading it, now let’s go back to smoked haddock and sweetcorn curry, gf df ef sf nf recipe. To make smoked haddock and sweetcorn curry, gf df ef sf nf you need 7 ingredients and 6 steps. Here is how you do it.

Below are the ingridients that are needed to prepare a delicious Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF:

  1. Use 320 g of sweetcorn (tinned / canned).
  2. Provide 300 ml of coconut milk.
  3. Get 1 tbsp of oil.
  4. You need 1 of onion, chopped.
  5. Take 1 clove of garlic, finely chopped.
  6. Get to taste of Curry powder / paste.
  7. Provide 4 of smoked haddock fillets, fresh or frozen.

Ready with the ingridients? Below are the procedures on producing Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF:

  1. Puree the sweetcorn and milk together roughly.
  2. Heat the oil in a frying pan over a medium heat and fry the onion until translucent.
  3. Add the garlic and curry powder and fry for a further minute.
  4. Add the sweetcorn / coconut milk puree and bring to the boil. Taste and add more curry powder / paste as desired.
  5. Put the fish in the pan, cover, turn the heat down and simmer until the fish is cooked through. If using frozen fish simmer for around 20 minutes. Fresh will take around 6 – 7 minutes only.
  6. Season with salt and black pepper to taste and serve with boiled rice, quinoa or chips / fries. My kids quite like this inside a tortilla wrap or simply with some slices of buttered bread.

Smoked mackerel lends a beautiful flavour to family midweek meals such as kedgerees, risottos, pies and soups. It also works in salads, tarts and fish cakes. Smoked haddock, crispy onions, curry sauce. CF – Corn free; DF – Dairy free; EF – Egg free; GF – Gluten free; LF – Lactose free; NiF – Nighshade free; NuF – Nut free; SF – Soya free; WF – Wheat free cbCF etc – can be corn free – eg substitutes given NB DF/Dairy free means cow's milk free, not animal milk free • New this month:• Red Thai Prawn Curry Egg, gluten, lactose, milk, nightshade, nut, peanut, sesame. Chowder is a hearty bowl of food – here the smoked haddock is paired perfectly with sweet leeks and crunchy sweetcorn.

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