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Below are the ingridients that are needed to make a appetizing Stir fry mix veg Cauliflower:
- Prepare 1 of cauliflower.
- Get 2-3 of carrots.
- Get of Tender Broccoli.
- Provide Half of cup frozen peas.
- Get 1 of potato.
- Prepare 1 teaspoon of cumin seeds.
- Use of Salt and pepper as per taste.
- Provide Half of red onion chopped.
- You need Half of teaspoon mustard powder.
- Provide 1 spoonful of cooking oil.
Done with the ingridients? Below are the procedures on cooking Stir fry mix veg Cauliflower:
- Heat oil in a pan. Add cumin seeds..
- Add onion. When the onion turns golden brown, add salt and mustard..
- Now add the vegetables. Give it a good stir..
- Cover the pan. And let it cook at sim for 8-10 minutes..
- Serve as a wrap stuffing or in a pitta pocket or with nan bread..
I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very hot cooking oil in just a few minutes. They are "fast-food" but in a much healthier way. Today's post is about how to make this cauliflower stir-fry with a. Break up the cauliflower into large florets, then use your hands to break into very small florets.
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