Practical way to Making Perfect Cauliflower mashed shepherd's pie

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Cauliflower mashed shepherd's pie

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Below are the ingridients that are required to make a remarkably good Cauliflower mashed shepherd's pie:

  1. Get 1 lb of grass fed beef.
  2. Use 1 head of cauliflower.
  3. You need 2 cup of carrots chopped.
  4. Use 1 of onion, chopped.
  5. Prepare 1 cup of frozen peas.
  6. Use 1 cup of mushroom.
  7. Prepare 3 of celery.
  8. Get 1 cup of mozzarella cheese.
  9. Get 1/2 cup of grated parmesan cheese.
  10. Take 1/2 cup of beef broth.
  11. Prepare 1/4 cup of tomato paste.
  12. You need 1 tbsp of worcestershire sauce.

Ready with the ingridients? Here are the instructions on serving Cauliflower mashed shepherd's pie:

In the years since our trip, shepherd's pie has been in regular rotation at my house but as my health deteriorated and dietary needs changed, my recipe for this tasty dish also. Add the scallions and mash with a potato masher. Today I am sharing my Mom's Easy Cauliflower Mash Shepherd's Pie Recipe that she found online. Have you ever tried the frozen cauliflower rice or mashed potatoes? This shepherd's pie with a creamy mashed cauliflower topping is simple, nourishing, and SO tasty!!

Recipe : Cauliflower mashed shepherd's pie

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Tomatoes are one more superfood with antioxidant qualities as a result of a compound known as lycopene. Spinach can also be a further first-class food as it includes lots of iron and folate, that is a B vitamin. Spinach could help you in your later years due to lutein in it that can help inhibit you from going blind.

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So with their nutritional value and antioxidant qualities it is certainly a good suggestion to start introducing some superfoods into your everyday eating habits.

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