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Here are the ingridients that are needed to cook a yummy Vegetable Quinoa:
- Provide 1/2 cup of quinoa.
- Take 1 cup of water.
- Get 1 tsp of olive oil.
- Prepare 1 tsp of turmeric powder.
- Provide 1/2 tsp of black pepper powder.
- Provide 1/4 cup of peas.
- Prepare 1 of carrot, round slices.
- Take 1/4 cup of coloured bellpepper, finely chopped.
- You need 1/2 cup of broccoli, florets.
- Use 1 of onion, sliced.
- Prepare 1 of green chilli, finely chopped.
- Take 2 of garlic, finely chopped.
- Provide 1/2 tsp of cumin seeds.
- Prepare 1 sprig of curry leaves.
- Take 1 tsp of olive oil.
- Get to taste of Salt.
- Provide 1 tsp of coriander powder.
Done with the ingridients? Here are the instructions on serving Vegetable Quinoa:
This Quinoa patty can be served for dinner along with a Soup or a Salad or as a snack. Did You Know: Quinoa is one of the most protein-rich foods. Quinoa is a complete protein and a fantastic lean way for both vegetarians and meat eaters to get a low fat protein into your diet. It is also a good source of fiber and contains high levels of magnesium. This is a great way for vegetarians to get a high quality protein into their diets.
Recipe : Vegetable Quinoa
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