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Here are the ingridients that are required to prepare a tasty Spinach pappu:
- Use 2 cups of tuar dal (washed).
- Get 200 gms of spinach leaves.
- You need 1 of chopped onion.
- Use 1 of medium chopped cachar.
- Take 2 of chopped tomatoes.
- Use 2 of chopped green chillies.
- Get 2 tsp of crushed garlic.
- Use 1/2 cup of tamarind pulp.
- Prepare 2 tsp of Red chilli powder.
- Provide 2 tsp of coriander powder.
- You need 1/2 tsp of turmeric powder.
- You need 2 of round chilli.
- Use 1/2 tsp of mustard seeds.
- Prepare 1/2 tsp of cumin seed.
- Get 1 tbsp of ghee.
- Provide to taste of Salt.
- Use As required of Water.
Done with the ingridients? Below are the steps on producing Spinach pappu:
- Add dal in cooker and add 4 cups of water..
- Then add all veggies and masala..
- Mix well and take 3 whistles of cooker..
- Now take another pan add ghee sparkle mustard seeds and cumin, add round chillies and red chilli powder..
- Open lid of cooker. When dal is perfectly cooked add tadka upon it..
- Spinach pappu is ready..
Added fenugreek gives this protein-rich vegetarian dish a burst of flavor. Palak (spinach) is a good source of vitamin A and K, calcium, iron and minerals. Palakura pappu is a traditional south Indian dish of both Telangana and Andhra states. Palakura pappu/Spinach dal is an Andhra based,simple and easy one pot recipe. Andhra style Cooked Spinach and Lentils with Garlic tempering.
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