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Here are the ingridients that are needed to serve a heavenly Banana and medjool date muffins:
- Provide 300 g of self-raising flour.
- Use 150 g of sugar.
- Prepare 60 ml of olive oil/ or any oil.
- Prepare 100 ml of buttermilk.
- Use 1 teaspoon of vanilla extract.
- Provide 1/4 cup of chia seeds.
- Use 4 of bananas.
- Provide 150 g of medjool dates, pitted and chopped.
- Take 1 teaspoon of ground cinnamon.
- Provide Pinch of salt.
- You need 1 of egg.
Ready with the ingridients? Below are the sequences on producing Banana and medjool date muffins:
- Preheat oven to 180 degrees C..
- In a large bowl, sift the flour, add the sugar, cinnamon and pinch of salt..
- Mash 3 bananas up(set the other one aside) and add to a separate bowl. To that bowl, add the egg, buttermilk, oil, dates and vanilla extract. Combine with the bowl with flour(dry ingredients) add half of the chia seeds to the batter..
- In a greased muffin tin, scoop out the batter into the tin. Slice the remaining banana into slices and place on top of batter. Sprinkle over the other half of the remaining chia seeds on top of the batter..
- Bake for 20 minutes until a skewer inserted comes out clean. Serve with a piping hot cup of tea or coffee as a great on the go snack :).
A tasty sweet muffin recipe that won't blow your diet. Bananas and dates team up with bran cereal for a tasty breakfast treat. You'll love it! · In this banana muffin recipe, bananas act as a binder and provide moisture, replacing the need for eggs and making these muffins safe for vegans. Ensure you don't mix the wet and dry ingredients for too long. Just until they are moist is enough so you have light fluffy muffins.
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