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We hope you got benefit from reading it, now let’s go back to vegan spicy butternut squash & lentil soup recipe. You can have vegan spicy butternut squash & lentil soup using 7 ingredients and 2 steps. Here is how you do it.
Here are the ingridients that are needed to prepare a heavenly Vegan Spicy Butternut Squash & Lentil Soup:
- Provide 1 of Butternut squash.
- You need 2 of medium onions.
- Get 2 cloves of garlic.
- You need 1 litre of vegetable stock.
- Use 100 g of Lentils.
- Use 1/2 tsp of hot chilli powder.
- Provide 1/2 of whole red chilli.
Done with the ingridients? Below are the steps on producing Vegan Spicy Butternut Squash & Lentil Soup:
- Heat the oil in a large saucepan over a medium-high heat. Fry the onions with a pinch of salt for 7 mins, or until softened and just caramelised. Add the garlic, chilli powder and chilli, and cook for 1 min more..
- Stir in the squash and lentils. Pour over the stock and season to taste. Bring to the boil, then reduce the heat to a simmer and cook, covered, for 25 mins or until the squash is soft. Blitz the soup until smooth and season to taste..
I could eat butternut squash every single day. Not only is it sweet, comforting and creamy, but butternut squash is also packed with fibre, antioxidants and anti-inflammatory nutrients. Winter squashes like butternut squash are especially high in beta-carotene, which the body converts into. With sweet butternut squash and spicy chilli. Butternut squash is one of my favourite ingredients in a soup because it gives such a creamy This soup also makes use of the seeds from the squash, so nothing goes to waste!
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