Easiest Method to Preparing Delicious Sig's Courgette and Sweet Potato Stew with Spicy Tofu.

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Sig's Courgette and Sweet Potato Stew with Spicy Tofu.

We hope you got benefit from reading it, now let’s go back to sig's courgette and sweet potato stew with spicy tofu. recipe. To cook sig's courgette and sweet potato stew with spicy tofu. you only need 11 ingredients and 7 steps. Here is how you cook that.

Here are the ingridients that are required to prepare a appetizing Sig's Courgette and Sweet Potato Stew with Spicy Tofu.:

  1. Provide of Stew.
  2. You need 3 tbsp of olive oil.
  3. Take 1 medium of onion, chopped.
  4. Get 5 clove of garlic chopped.
  5. Prepare 2 1/2 of inch piece of ginger chopped.
  6. Get 2 small of courgette ( zucchini ) chopped into cubes.
  7. Prepare 1 1/2 lb of sweet potatoes chopped into cubes.
  8. Use 1 tbsp of smoked paprika.
  9. Take 1 can of plum tomatoes.
  10. You need 250 ml of pear, peach or pineapple juice.
  11. Provide 150 grams of smooth peanut butter..

Done with the ingridients? Below are the steps on serving Sig's Courgette and Sweet Potato Stew with Spicy Tofu.:

  1. Gently heat the oil, add the onions and soften them..
  2. Add the finely chopped ginger and then the finely chopped garlic. Cook until soft.
  3. Add the bite sized chopped chunks of courgette ( zucchini ) and sweet potato, cook until they are almost soft.
  4. Add the smoked paprika and the cayenne pepper, mix gently but well.
  5. Add the canned tomatoes , break them down gently.
  6. Add the smooth peanut butter.
  7. Simmer until vegetables are cooked to your liking. https://cookpad.com/us/recipes/361522-sigs-hot-spicy-tofu.

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