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5 Minutes to Serving Appetizing Fennel & Rock Salt Spelt Crackers

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Fennel & Rock Salt Spelt Crackers

We hope you got benefit from reading it, now let’s go back to fennel & rock salt spelt crackers recipe. To cook fennel & rock salt spelt crackers you need 5 ingredients and 8 steps. Here is how you achieve that.

Below are the ingridients that are needed to produce a delicious Fennel & Rock Salt Spelt Crackers:

  1. Get 110 g of wholemeal wheat flour.
  2. Take 80 mls of water.
  3. Provide 1/4 tsp of pepper.
  4. Take 1 1/2 tsp of fennel seeds.
  5. Use 1/4 tsp of rock salt.

Done with the ingridients? Here are the procedures on cooking Fennel & Rock Salt Spelt Crackers:

  1. Pre-heat the oven to 200°C..
  2. In a large mixing bowl, mix the flour, pepper and fennel seeds..
  3. Add the water a little at a time and stir to mix. Different flours will absorb different quantities of water so you may need slightly more or less than the stated volume. You want the dough to be moist but not sticky..
  4. Gently knead the dough on a very lightly floured surface for a few seconds, we don’t want to work it too much, just enough to bring it all together nicely..
  5. Roll the dough out on the back of a flat baking tray lined with parchment paper. Use a little flour on your rolling pin to stop it from sticking to the dough..
  6. When the dough is relatively flat, sprinkle the rock salt over the dough. Continue to roll the dough out as thinly as you can, pressing the seeds and salt into the dough. The thinner you roll the dough, the crispier the crackers will be..
  7. Use a large knife to deeply score the dough into individual crackers..
  8. Prick the dough with a fork and bake for 15 – 20 minutes, until the crackers turn a golden brown and start to curl up at the edges..

People who are allergic to plants such as celery, carrot. Fennel Description Fennel (Foeniculum vulgare ), also known as F. officinale, is a member of the Umbelliferae (Apiaceae) or carrot family, along with dill (Anethum graveolens ), caraway (Carum carvi. The fennel flavor spectrum is wide: either it's full-on anise—that pungent kick of black licorice flavor that you hated as a kid and now kind of dig since Fennel is as fennel does. It's here to make you happy. Fennel provides relief from anemia, increases brain functioning, strengthens the immune system, and treats diarrhea.

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