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Ten Minutes to Cooking Perfect Quinoa parfait

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Quinoa parfait

We hope you got benefit from reading it, now let’s go back to quinoa parfait recipe. You can have quinoa parfait using 6 ingredients and 0 steps. Here is how you do it.

Below are the ingridients that are required to produce a delicious Quinoa parfait:

  1. Provide 2 cups of uncooked quinoa.
  2. Get 2 cups of fresh berries (or frozen).
  3. You need 3 cups of vanilla Greek yogurt.
  4. You need 4 tbsp of chia seeds (or mixed seeds).
  5. Use 4 tbsp of sliced almond slices.
  6. Get of Maple syrup.

Done with the ingridients? Here are the steps on preparing Quinoa parfait:

This step is best beforehand so you can prep the parfaits quickly. Mix the greek yogurt and honey together in a small bowl. Spoon ⅓ of the yogurt mixture into a glass or parfait bowl. Top with ⅓ of the quartered strawberries and ⅓ of the quinoa. Remove from heat and set aside.

Recipe : Quinoa parfait

Eating healthy is something most of us would like to accomplish, although it might be trying. Eating healthy is all about what you consume, which makes the choices very vital to your results.

All these ought to be varied, since you should eat 2 1/2 glasses of them daily. You should start eating more of those dark veggies, like broccili and spinach. Carrots and sweet potatoes are good as well. You should also eat more dried legumes such as legumes, pinto beans, and even kidney beans.

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