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Super Easy Way to Making Delicious Sweet Potato & Tofu Stew

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Sweet Potato & Tofu Stew

We hope you got insight from reading it, now let’s go back to sweet potato & tofu stew recipe. To cook sweet potato & tofu stew you need 21 ingredients and 6 steps. Here is how you cook that.

Below are the ingridients that are needed to produce a yummy Sweet Potato & Tofu Stew:

  1. Use 180 g of Onion (Sweet).
  2. You need 300 g of Carrots.
  3. Provide 150 g of Celery.
  4. You need 150 g of Asparagus.
  5. Provide 1 Clove of Garlic.
  6. Use 563 g of Sweet Potatoes (2 Wh).
  7. Prepare 121 g of Tomatos.
  8. Use 215 g of Corn.
  9. Use 267 g of Small White Beans.
  10. Take 283 g of Tofu.
  11. Prepare 298 g of Butternut Squash Soup.
  12. Use 2 tbsp of Canola Oil.
  13. You need 8 oz of Chicken Stock.
  14. Take of Spices.
  15. Use of Clove.
  16. Provide of Smoked Paprika.
  17. Provide of All spice.
  18. Take of Salt.
  19. Provide of Pepper.
  20. Get of Tarragon.
  21. Get of Cayenne Pepper.

Ready with the ingridients? Below are the sequences on preparing Sweet Potato & Tofu Stew:

  1. Chop All Veggies, around 1 – 2 inch.
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic..
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece.
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well..
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well..
  6. Bring the burner to as low as possible and cook for 40 min – 2 hours depending on the sweet potatoes being soft..

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