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The Secret to Making Yummy Low-fat beef chilli

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Low-fat beef chilli

We hope you got benefit from reading it, now let’s go back to low-fat beef chilli recipe. To make low-fat beef chilli you need 14 ingredients and 7 steps. Here is how you do it.

Below are the ingridients that are required to make a appetizing Low-fat beef chilli:

  1. Prepare of Lean beef mince.
  2. You need of Adzuki beans.
  3. Take of Dried birds eye chillies.
  4. You need of Hot chilli powder.
  5. Take of Chesnut mushrooms.
  6. You need of Parsnip.
  7. You need of Potato.
  8. Prepare of Baby tomatoes tomato puree.
  9. You need of Chinese five spice.
  10. Prepare cube of Beef stock.
  11. You need of Onion.
  12. Prepare of Garlic.
  13. Get leaf of Bay.
  14. Get of Peppercorns.

Ready with the ingridients? Below are the procedures on serving Low-fat beef chilli:

  1. Oven at gas mark 6.
  2. Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot..
  3. Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot..
  4. Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot..
  5. Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up..
  6. Cook with lid on for 3 hours then 30 mins with lid off. Season well..
  7. Leave over night for the flavours to enhance, then serve on a bed of spinach..

And this chili is great for a last-minute supper because all the ingredients are items that you can keep on hand in. These lower-fat pies use a clever topping that puts them back on the menu. We love our beef pies and we hated the idea of giving them up while we're trying to lose weight. Fortunately, we got this idea for a low-fat 'pastry' cases from our clever friend Justine and meat pies are back on the menu. Top low fat beef recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

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