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Ten Minutes to Cooking Appetizing Sweet potato Roasties

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Sweet potato Roasties

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Here are the ingridients that are needed to prepare a delicious Sweet potato Roasties:

  1. Take 2 of parboiled sweet potatoes.
  2. Prepare 1 of small capsicum.
  3. Get 1/2 cup of chopped cabbage.
  4. Use 1/4 cup of chopped coriander.
  5. Provide 1 of small onion chopped.
  6. Use as per taste of Lemon juice.
  7. Get As per taste of Salt.
  8. Provide 1/2 tsp of chilli ginger paste.
  9. Take 1/4 tsp of pepper powder.
  10. Take 2 tbsp. of sesame seeds.
  11. You need 3-4 tbsp of Oil.
  12. Provide 2 tbsp of corn flour.
  13. Take 1 of boiled potato (optional).

Done with the ingridients? Below are the sequences on serving Sweet potato Roasties:

Oven Roasted Sweet Potatoes Haiku: "Yay, no marshmallows! Savory sweet potatoes, glad that I found you!" Super easy recipe and delicious; I left mine in longer. Whether you prefer plain roasted sweet potatoes with just a sprinkling of salt or like to give them an extra sweet or savory twist, they're easy to make once you know the few. Cutting the sweet potatoes into large pieces before roasting cuts down on cook time while also allowing each piece to caramelize but stay creamy on the inside. Oven roasted sweet potatoes are a delicious side dish!

Recipe : Sweet potato Roasties


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Lycopene is definitely an antioxidant within tomatoes which can be why they are also thought to be superfoods. A different superfood is spinach that’s full of iron along with one of the B vitamins referred to as folate. Lutein, a nutrient obtained in spinach is very important for eyeball health as we grow older.


So with their nutritional value and antioxidant qualities it is certainly a good idea to begin introducing some superfoods into your everyday eating habits.


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