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Here are the ingridients that are needed to serve a perfect Baked Pork chops:
- You need 250 gr of Premium Boneless Pork chop.
- You need of for the sauce :.
- You need 2 cloves of garlic,minced.
- You need 1 tablespoon of soy sauce.
- Prepare 2 tablespoons of vegetable oil.
- You need 1 tablespoon of Worcestershire sauce.
- Get 1 teaspoon of lemon juice.
- You need 2 tablespoons of brown sugar.
- Prepare 2 tablespoons of ketchup.
- Use 1 pinch of oregano(optional).
- Get 1 pinch of black pepper.
Ready with the ingridients? Here are the steps on producing Baked Pork chops:
On a cast-iron skillet, to achieve a beautiful sear. Over the grill, on a medium to high heat. Carefully use tongs to flip the pork chops. Then use an oven mitt to carefully transfer the skillet to the oven. The cook time for baked pork chops will vary depending on how thick your chops are.
Recipe : Baked Pork chops
Eating healthy is something most of us would love to perform, although it may be hard. In order to consume healthy, you must first make the ideal food choices. Eating healthy is all about what you consume, which makes your choices very crucial to your results.
Eating 5 oz a day could be the ideal goal, as you is going lean along with your protein. When eating meat, always bake it, grill it, or broil itas this may avoid grease from adding to the equation. You need to alter your daily diet also, with more fish, beans, peas, and nuts.
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